Water and energy snacks are ideal, along with sunscreen, a hat, a UV-protection shirt, a snorkel mask and a wetsuit if needed.
A bold and beautiful route that starts at the dramatic Cala Sapone and follows the coastline north all the way to the tucked-away Cala Lunga.
With flat water and no wind, the coast really shows what it's made of: shaped rocks, clear shallows and deep reflections that make every paddle stroke smooth and silent. The route flows easily and is accessible, perfect for taking in every detail without rushing.
At Cala Lunga we take a refreshing break in crystal-clear water and total quiet, before heading back. The return is relaxed, with the sea like a sheet of glass that invites you to fall into the natural rhythm of the paddle. A real, harmonious experience.
| Departure from | Cala Sapone Beach |
| Departure time | Between 8:30 and 9:30 AM |
| Break time | around 12:30 PM |
| Arrival time | around 5:00 PM |
| Approximate duration | about 7 hours |